
CHANGE YOUR RELATIONSHIP.

CHANGE YOUR RELATIONSHIP.

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IF THE TWO OF YOU COULD LIVE OUT YOUR DAYS RELAXING POOLSIDE AT A RESORT…
without any responsibilities, you’re confident you could be the perfect partner…

IF THE TWO OF YOU COULD LIVE OUT YOUR DAYS RELAXING POOLSIDE AT A RESORT…
without any responsibilities, you’re confident you could be the perfect partner…
BUT LIFE ISN’T LIKE THAT: WITH WORK, KIDS, ELDER CARE, AND EVERYTHING ELSE ON YOUR PLATE, YOUR BRAIN & BODY ARE ALWAYS UNDER STRESS.
Sooner or later, you’re in survival mode—and science says that even a tiny difference in opinion can seem like a threat at that point. Hello, conflict!

won’t let you off the hook for how you behave when you’re stressed.
Instead, it gives you a roadmap for managing your response to stress so that you can be the loving, collaborative partner you set out to be.

WITHIN ‘TIL STRESS DO US PART, YOU’LL DISCOVER
YOUR GUIDEBOOK
The physiological effects of stress and how that trickles down to the way you communicate with your spouse
Strategies for self-soothing and regulating your stress, even in the face of crisis
Concrete steps to protect your boundaries, so you can head off stressful situations at the pass
The concept of radical responsibility and how to stop martyring yourself for things that don’t mean that much to you
Advice on making the difficult shift from resentment and toward compassion
Insights into why we’re perpetually stressed, from ingrained stereotypes and 24/7 Slack pings to the comparison machine that is social media

won’t let you off the hook for how you behave when you’re stressed.
Instead, it gives you a roadmap for managing your response to stress so that you can be the loving, collaborative partner you set out to be.

READ THE REVIEWS
ELIZABETH EARNSHAW, MA, LMFT, CGT IS A COUPLES THERAPIST, AUTHOR, PODCASTER, WIFE & MOM. AND SHE’S IN THE TRENCHES EVERY DAY, RIGHT ALONGSIDE YOU.
MEET ELIZABETH
In addition to her own couples therapy practice, Elizabeth regularly teaches & writes about what it takes to make relationships work, one day at a time.
Elizabeth is a Licensed Marriage and Family Therapist, Certified Gottman Therapist, and Clinical Fellow of The American Association of Marriage & Family Therapy. She founded A Better Life Therapy, which offers weekend intensives as well as regular therapy, all with the aim of making therapy more accessible to busy couples.
READ MORE REVIEWS


Her first book, “I Want This To Work,” is an inclusive guide to navigating all-too-common issues in modern relationships. She writes a regular newsletter, The Balancing Act, and she’s often asked to talk about relationships for media outlets such as The New York Times, Mind Body Green, and others.
Elizabeth lives outside of Philadelphia with her husband, two children, and her labradoodle Teddy. In her downtime, you’ll find her rearranging her house, reading books that make her cry or scare her, and just sometimes lying in bed alone (her favorite form of self-care).
Behind the doors of therapists’ offices all across America, couples just like you are saying the same thing. Your personal history has shaped how you handle stressful situations.
But the stress responses that got you where you are today aren’t always conducive to loving, productive communication with your partner—especially in the moments when you don’t see eye-to-eye.
In ‘Til stress Do Us Part, Elizabeth Earnshaw helps you examine how you respond to stress and why you respond that way. Then she shows you the tools you need to get out of a physiological stress state and into a space of less conflict—and less chaos.

Along the way, she shares research-backed insights on stress, alongside relatable stories from her clients and her own life.
It’s an essential handbook for bridging the gap between the partner you are now, and the partner you aspire to become.

PRE-ORDER THE BOOK & GET THESE BONUSES
WHAT ANIMAL ARE YOU IN YOUR RELATIONSHIP?
QUIZ
When it comes to how you respond to stress, are you a cobra, an opossum, or a deer? This quiz will give you the answer—and tell you how that shows up when conflict arises.
TRACK YOUR CONFLICT
AN INTERACTIVE STRESS-LEVEL TRACKER
Set up weekly check-ins with your partner about your stress, and track your day-to-day stress to find your “pain points.” You’ll even receive a script to ease you into that first weekly check-in.
STEP #1: ORDER THE BOOK
STEP #2: RECEIVE YOUR BONUS
